House Fried Rice

Recipesfull introduces to you: Rice Side Dish Recipes. (House Fried Rice). Loaded with shrimp, ham, chicken, and veggies, just like in your favorite Chinese restaurant. This 'House' Fried Rice is delicious and an excellent use of leftovers! Feel free to substitute ingredients, depending on what you have on hand.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

House Fried Rice

Ingredients

1 ½ cups uncooked white rice

3 tablespoons sesame oil

1 small onion

chopped

1 clove garlic

chopped

1 cup small shrimp - peeled and deveined

½ cup diced ham

1 cup chopped cooked chicken breast

2 stalks celery

chopped

2 carrots - peeled and diced

1 green bell pepper

chopped

½ cup green peas

1 egg

beaten

¼ cup soy sauce

Mexican Rice III

Side Dish

Directions

Step 1

Cook rice according to package directions. While rice is cooking heat a wok or large skillet over medium-high heat. Pour in sesame oil and stir in onion. Fry until golden then add garlic. When garlic is lightly browned mix in shrimp ham and chicken. Fry until shrimp is pink.

Step 2

Lower heat to medium and stir in celery carrot green pepper and peas. Fry until vegetables are crisp-tender. Stir in beaten egg and cook just until egg is scrambled and firm.

Step 3

When rice is done mix thoroughly with vegetables and stir in soy sauce. Adjust seasoning to your preference and serve immediately.

Nutritional Information

House Fried Rice

Servings Per Recipe:8

Calories: 236.2

% Daily Value *

Protein: 13g 26%

Carbohydrates: 26.4g 9%

Dietary Fiber: 2.4g 9%

Sugars: 2.9g

Fat: 8.4g 13%

Saturated Fat: 1.7g 8%

Cholesterol: 58.9mg 20%

Vitamin A Iu: 4561.3IU 91%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.3mg 16%

Vitamin C: 15.3mg 26%

Folate: 59.1mcg 15%

Calcium: 31.8mg 3%

Iron: 2.2mg 12%

Magnesium: 30.2mg 11%

Potassium: 272.2mg 8%

Sodium: 602.6mg 24%

Thiamin: 0.2mg 20%

Calories From Fat: 75.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.