Indian Curried Chicken Thighs

Recipesfull introduces to you: Indian Recipes. (Indian Curried Chicken Thighs). Serve these delicious curried chicken thighs with warm naan bread and jasmine or basmati rice.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 5

Yield: 5 servings

Indian Curried Chicken Thighs

Ingredients

4 skinless

boneless chicken thighs

cubed

salt and pepper to taste

5 tablespoons curry powder

1 teaspoon paprika

¾ teaspoon ground cinnamon

¾ teaspoon ground ginger

½ teaspoon ground turmeric

1 small onion

chopped

2 cloves garlic

minced

1 bay leaf

3 tablespoons olive oil

1 (14 ounce) can coconut milk

1 (5.3 ounce) container Greek yogurt

2 tablespoons tomato paste

1 (16 ounce) canned chickpeas

drained and rinsed

1 cup frozen peas

4 tablespoons crushed pineapple

½ lemon

juiced

¼ teaspoon cayenne pepper

Spiced Naan

World Cuisine

Directions

Step 1

Season cubed chicken with salt and pepper and set aside.

Step 2

Preheat a large dry skillet over medium heat. Add curry powder and toast until lightly browned and fragrant stirring constantly 2 to 3 minutes. Add paprika cinnamon ginger and turmeric and roast stirring constantly for 1 to 2 minutes. Stir in onion garlic and bay leaf. Pour in olive oil and mix to combine.

Step 3

Mix chicken coconut milk yogurt tomato paste salt and pepper into the spices in the skillet. Stir well to combine. Mix in chickpeas peas and pineapple. Bring mixture to a boil reduce heat and simmer for 20 to 25 minutes. Remove bay leaf and stir in lemon juice and cayenne pepper. Simmer for 5 more minutes. Taste and adjust the seasoning to your liking.

Nutritional Information

Indian Curried Chicken Thighs

Servings Per Recipe:5

Calories: 602.8

% Daily Value *

Protein: 27.5g 55%

Carbohydrates: 40.6g 13%

Dietary Fiber: 9.9g 40%

Sugars: 6.2g

Fat: 39.1g 60%

Saturated Fat: 20.2g 101%

Cholesterol: 66.2mg 22%

Vitamin A Iu: 1154.9IU 23%

Niacin Equivalents: 10.4mg 80%

Vitamin B6: 0.9mg 54%

Vitamin C: 23.2mg 39%

Folate: 110.6mcg 28%

Calcium: 110mg 11%

Iron: 7.7mg 43%

Magnesium: 110.9mg 40%

Potassium: 761.7mg 21%

Sodium: 475.7mg 19%

Thiamin: 0.2mg 22%

Calories From Fat: 352.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.