Protein: 4.2g 9%
Carbohydrates: 51.8g 17%
Dietary Fiber: 1.7g 7%
Sugars: 1.4g
Fat: 0.3g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 24.3IU 1%
Niacin Equivalents: 2.1mg 17%
Vitamin B6: 0.1mg 4%
Vitamin C: 0.2mg
Folate: 5mcg 1%
Calcium: 12.3mg 1%
Iron: 1mg 6%
Magnesium: 15.8mg 6%
Potassium: 50.9mg 1%
Sodium: 784.4mg 31%
Thiamin: 0.1mg 11%
Calories From Fat: 3.1