Kadai Chicken

Recipesfull introduces to you: Indian Recipes. (Kadai Chicken). This is one of the delicious and easiest chicken dishes I have ever made. You can increase or decrease the chile peppers according to your taste.

Brief

Prep 15 mins

Cook: 18 mins

Total: 33 mins

Servings: 4

Yield: 4 servings

Kadai Chicken

Ingredients

5 teaspoons vegetable oil

7 dried red chile peppers

finely chopped

5 tomatoes

finely chopped

4 boneless chicken breasts

cut into bite-size pieces

Ada (Adai)

World Cuisine

Directions

Step 1

Heat oil in a large skillet over medium heat. Add chile peppers; cook and stir until browned about 1 minute. Add tomatoes; cook and stir until softened and reduced about 7 minutes. Stir in chicken; cook and stir until it is dark red and sauce thickens and starts to stick to the pan 10 to 15 minutes.

Nutritional Information

Kadai Chicken

Servings Per Recipe:4

Calories: 338.7

% Daily Value *

Protein: 29.3g 59%

Carbohydrates: 33.4g 11%

Dietary Fiber: 2.2g 9%

Sugars: 4.9g

Fat: 12.3g 19%

Saturated Fat: 1.6g 8%

Cholesterol: 58.5mg 20%

Vitamin A Iu: 1555.5IU 31%

Niacin Equivalents: 12mg 92%

Vitamin B6: 0.4mg 25%

Vitamin C: 28.7mg 48%

Folate: 30mcg 8%

Calcium: 85.3mg 9%

Iron: 4.6mg 26%

Magnesium: 38.6mg 14%

Potassium: 1106mg 31%

Sodium: 220.3mg 9%

Thiamin: 0.1mg 14%

Calories From Fat: 111

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.