Ketogenic Bread

Recipesfull introduces to you: Quick Bread Recipes. (Ketogenic Bread). Make sure when you make this recipe, that you place baking paper in the tray while baking. The first time I did this was without baking paper. Trust me, this is not what you want to be scraping out of the tin. Finding it hard to give up carbohydrates? This keto bread makes the switch much easier, so you can still have sandwiches and toast.

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 8

Yield: 8 servings

Ketogenic Bread

Ingredients

7 eggs

½ cup butter

melted

2 tablespoons coconut oil

2 cups almond flour

1 teaspoon baking powder

½ teaspoon xanthan gum

½ teaspoon salt

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Line a loaf pan with parchment paper.

Step 2

Beat eggs in a bowl using an electric mixer on high until frothy 1 to 2 minutes. Add butter and coconut oil; continue beating until smooth. Mix almond flour baking powder xanthan gum and salt into egg mixture until dough is well mixed and very thick; transfer to the prepared loaf pan.

Step 3

Bake in the preheated oven until a skewer inserted in the center comes out clean about 45 minutes.

Nutritional Information

Ketogenic Bread

Servings Per Recipe:8

Calories: 376.8

% Daily Value *

Protein: 12.2g 24%

Carbohydrates: 7.5g 2%

Dietary Fiber: 3.7g 15%

Sugars: 1.4g

Fat: 34.7g 53%

Saturated Fat: 12.8g 64%

Cholesterol: 193.3mg 64%

Vitamin A Iu: 567.6IU 11%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 4%

Folate: 21mcg 5%

Calcium: 71.1mg 7%

Iron: 0.9mg 5%

Magnesium: 5.7mg 2%

Potassium: 62.3mg 2%

Sodium: 356.6mg 14%

Calories From Fat: 311.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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