Lazy Green Peas

Vegetable Side Dish - Side Dish

My wife introduced me to microwaved frozen peas. Life hasn't been better since.

Brief

Prep 5 mins

Cook: 3 mins

Total: 8 mins

Servings: 2

Yield: 1 cup

Lazy Green Peas

Ingredients

1 cup frozen peas

1 tablespoon shredded Italian cheese blend (such as Wegmans®)

1 teaspoon nutritional yeast

or more to taste

1 pinch garlic powder

or to taste

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Heat frozen peas in a small microwave-safe bowl on high in the microwave until hot about 3 minutes.

Step 2

Stir Italian cheese blend nutritional yeast and garlic powder into peas; season with salt and black pepper.

Nutritional Information

Lazy Green Peas

Servings Per Recipe:2

Calories: 76.5

% Daily Value *

Protein: 5.5g 11%

Carbohydrates: 11.3g 4%

Dietary Fiber: 3.6g 14%

Sugars: 4.2g

Fat: 1.3g 2%

Saturated Fat: 0.7g 3%

Cholesterol: 2.8mg 1%

Vitamin A Iu: 1583.1IU 32%

Niacin Equivalents: 6.4mg 50%

Vitamin B6: 0.9mg 57%

Vitamin C: 13.7mg 23%

Folate: 60.1mcg 15%

Calcium: 44.9mg 5%

Iron: 1.2mg 7%

Magnesium: 20.3mg 7%

Potassium: 147.6mg 4%

Sodium: 193.3mg 8%

Thiamin: 0.2mg 20%

Calories From Fat: 11.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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