Lemon Chicken Soup II

Chicken Breast - Dinner

A wonderful chicken soup with a tint of lemon. Enjoy. I served this soup for New Years Eve, years ago, and everyone loved it.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Lemon Chicken Soup II

Ingredients

3 quarts chicken broth

5 cups chopped cooked chicken breast

1 cup uncooked white rice

3 lemons

juiced

1 bunch spinach

rinsed and chopped

2 large carrots

chopped

black pepper to taste

Dinner

Directions

Step 1

In a large pot over medium heat combine chicken broth cooked chicken rice lemon juice spinach carrots and pepper. Bring to a boil then reduce heat and simmer until rice and greens are tender 20 minutes.

Nutritional Information

Lemon Chicken Soup II

Servings Per Recipe:8

Calories: 275.4

% Daily Value *

Protein: 27.7g 55%

Carbohydrates: 26.9g 9%

Dietary Fiber: 3.7g 15%

Sugars: 0.8g

Fat: 7g 11%

Saturated Fat: 1.9g 10%

Cholesterol: 65.6mg 22%

Vitamin A Iu: 7135.1IU 143%

Niacin Equivalents: 13.6mg 104%

Vitamin B6: 0.5mg 30%

Vitamin C: 43.8mg 73%

Folate: 130.7mcg 33%

Calcium: 90.5mg 9%

Iron: 3.1mg 17%

Magnesium: 67.8mg 24%

Potassium: 518.2mg 15%

Sodium: 100.2mg 4%

Thiamin: 0.2mg 21%

Calories From Fat: 63.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.