Lemon Honey Muffins

Recipesfull introduces to you: Muffin Recipes. (Lemon Honey Muffins). These muffins aren't too sweet, but are quite lemony. I like nutmeg, and tend to put a lot more than a dash in the mix.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 12

Yield: 12 muffins

Lemon Honey Muffins

Ingredients

4 tablespoons honey

¾ cup unsweetened applesauce

1 cup fat-free plain yogurt

1 egg

beaten

1 lemon

juiced and zested

1 cup unbleached all-purpose flour

1 cup whole wheat pastry flour

1 ½ teaspoons baking soda

¼ teaspoon salt

¼ teaspoon ground nutmeg

Bread

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.

Step 2

In a small bowl mix the honey applesauce yogurt egg lemon juice and lemon zest.

Step 3

In a medium bowl mix the unbleached flour whole wheat pastry flour baking soda salt and nutmeg. Make a well in the center and pour in the honey mixture. Stir until no large lumps remain. Pour into the prepared muffin pan filling each cup about 2/3 full.

Step 4

Bake 25 to 30 minutes in the preheated oven until a toothpick inserted in the center of a muffin comes out clean.

Nutritional Information

Lemon Honey Muffins

Servings Per Recipe:12

Calories: 113.1

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 23.8g 8%

Dietary Fiber: 1.7g 7%

Sugars: 8.9g

Fat: 0.7g 1%

Saturated Fat: 0.2g 1%

Cholesterol: 15.9mg 5%

Vitamin A Iu: 28.9IU 1%

Niacin Equivalents: 1.1mg 9%

Vitamin C: 7.3mg 12%

Folate: 21.4mcg 5%

Calcium: 56mg 6%

Iron: 0.8mg 4%

Magnesium: 8.5mg 3%

Potassium: 119.9mg 3%

Sodium: 228.4mg 9%

Thiamin: 0.1mg 10%

Calories From Fat: 6.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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