Popular - Side Dish
A sweet but still tart jam with Swedish lingonberries. This goes really well with classic Swedish meatballs or fried herring (Swedish style).
Prep 10 mins Cook: 15 mins Total: 25 mins Servings: 30 Yield: 3 pints
Lingonberry Jam
2 ¼ pounds fresh lingonberries
⅞ cup water
1 cup white sugar
Side Dish Step 1 Place lingonberries in a large pot with the water and bring to a boil. Boil for 5 to 10 minutes and skim off any foam from the surface. Stir in sugar bring to a rapid boil and continue boiling for a few more minutes. Step 2 Ladle jam into sterile jars leaving 1/4 inch of headspace. Cover with lids and screw on rings. Process in a hot water bath for 10 minutes to seal. Refrigerate jam once the jar has been opened.
Servings Per Recipe:30 Calories: 41.5 % Daily Value * Protein: 0.1g Carbohydrates: 10.8g 4% Dietary Fiber: 1.6g 6% Sugars: 8g Vitamin A Iu: 20.4IU Vitamin C: 4.5mg 8% Folate: 0.3mcg Calcium: 2.8mg Iron: 0.1mg 1% Magnesium: 2mg 1% Potassium: 29.1mg 1% Sodium: 0.7mg Calories From Fat: 0.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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