Low-Fat Chocolate Sicilian Gelato

Recipesfull introduces to you: Ice Cream Recipes. (Low-Fat Chocolate Sicilian Gelato). After lots of experimenting to develop a low-fat ice cream or gelato, I came up with this recipe. Despite the lengthy instructions, it's very simple to make. I couldn't believe how wonderfully rich and creamy it turned out to be. The secret is in the cocoa powder, which makes the gelato dense and rich without adding fat. Because the gelato contains no fat, leftovers will freeze hard. To soften, defrost leftovers in the microwave for 20 to 30 seconds.

Brief

Prep 15 mins

Cook: 12 mins

Additional: 50 mins

Total: 1hr17 mins

Servings: 4

Yield: 4 servings

Low-Fat Chocolate Sicilian Gelato

Ingredients

1 ¾ cups skim milk

divided

2 tablespoons cornstarch

⅓ cup white sugar

⅓ cup high-quality unsweetened cocoa powder

2 teaspoons instant espresso powder

1 teaspoon vanilla extract

1 pinch salt

Healthy and Tasty Strawberry Sherbet

Dessert

Directions

Step 1

Whisk 1/4 cup milk and cornstarch together in a small bowl until smooth to make a slurry.

Step 2

Combine the remaining milk sugar and cocoa powder in a small saucepan over medium heat. Bring to a boil while stirring constantly. Add espresso powder and the cornstarch slurry. Bring back to a boil; stir gelato mixture until thickened like pudding about 2 minutes. Remove from heat; transfer to a metal bowl. Stir in vanilla extract and salt.

Step 3

Fill a large bowl with ice water; set the bowl of gelato mixture inside. Stir frequently until cooled about 7 minutes. Remove metal bowl from ice bath; cover with plastic wrap. Refrigerate until completely chilled about 20 minutes.

Step 4

Transfer gelato mixture into an ice cream maker; freeze according to manufacturer's instructions about 20 minutes. Pour gelato into a freezer-safe container; cover and freeze until solid about 10 minutes.

Nutritional Information

Low-Fat Chocolate Sicilian Gelato

Servings Per Recipe:4

Calories: 136.7

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 29.8g 10%

Dietary Fiber: 2.4g 10%

Sugars: 22.2g

Fat: 1.1g 2%

Saturated Fat: 0.6g 3%

Cholesterol: 2.1mg 1%

Vitamin A Iu: 218.7IU 4%

Niacin Equivalents: 1.4mg 11%

Folate: 7.7mcg 2%

Calcium: 144.1mg 14%

Iron: 1.1mg 6%

Magnesium: 49.2mg 18%

Potassium: 293.3mg 8%

Sodium: 85.9mg 3%

Calories From Fat: 9.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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