Marinated Grilled Chicken II

Recipesfull introduces to you: Chicken Breast Recipes. (Marinated Grilled Chicken II). This recipe can be used for inexpensive chicken pieces or to grill a whole chicken. The Italian salad dressing gives the dish some zing!

Brief

Prep 5 mins

Cook: 20 mins

Additional: 3hrs

Total: 3hrs25 mins

Servings: 4

Yield: 4 servings

Marinated Grilled Chicken II

Ingredients

4 skinless

boneless chicken breast halves

½ (16 ounce) bottle Italian-style salad dressing

¼ teaspoon lemon pepper

salt to taste

Meat and Poultry

Directions

Step 1

Rinse chicken and pat dry. Place in a shallow glass bowl and pour salad dressing over it. Cover and refrigerate for at least 3 hours.

Step 2

Lightly oil grill and preheat to medium high.

Step 3

Remove chicken breasts from marinade. Season with lemon pepper and salt to taste. Grill over medium high heat for 10 to 15 minutes on each side or until chicken is cooked through and juices run clear.

Nutritional Information

Marinated Grilled Chicken II

Servings Per Recipe:4

Calories: 291.4

% Daily Value *

Protein: 24.7g 49%

Carbohydrates: 5.8g 2%

Sugars: 4.6g

Fat: 18.5g 29%

Saturated Fat: 3.3g 16%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 36.5IU 1%

Niacin Equivalents: 15.6mg 120%

Vitamin B6: 0.5mg 32%

Folate: 3.2mcg 1%

Calcium: 15.9mg 2%

Iron: 1.2mg 7%

Magnesium: 24.6mg 9%

Potassium: 229.2mg 6%

Sodium: 1040.6mg 42%

Thiamin: 0.1mg 6%

Calories From Fat: 166.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.