Mexican Gump

Cinco de Mayo - World Cuisine

This recipe is fast and great for those nights that you don't want to spend a long time cooking. If you love cheese...don't miss this one! You can use any type of noodles you have on hand. Serve with tortilla chips or crackers.

Brief

Servings: 8

Yield: 8 servings

Mexican Gump

Ingredients

1 cup dry macaroni

1 pound ground beef

1 small onion

chopped

1 (11 ounce) can whole kernel corn

drained

1 (10 ounce) can diced tomatoes with green chile peppers

drained

1 (1 pound) loaf processed cheese

cubed

Authentic Mexican Shrimp Cocktail (Coctel de Camarones estilo Mexicano)

World Cuisine

Directions

Step 1

Bring a pot of water to a boil. Add macaroni and cook until tender about 8 minutes. Drain.

Step 2

While the macaroni is cooking crumble the ground beef into a skillet over medium-high heat. Add the onion and cook and stir until browned. Drain off the grease. Reduce the heat to medium and mix in the corn tomatoes cheese and cooked noodles. Cook stirring gently until bubbly.

Nutritional Information

Mexican Gump

Servings Per Recipe:8

Calories: 374.1

% Daily Value *

Protein: 22.9g 46%

Carbohydrates: 23.5g 8%

Dietary Fiber: 1.7g 7%

Sugars: 6.1g

Fat: 21.4g 33%

Saturated Fat: 11.1g 55%

Cholesterol: 79.3mg 26%

Vitamin A Iu: 580.2IU 12%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.2mg 14%

Vitamin C: 3.1mg 5%

Folate: 59.9mcg 15%

Calcium: 337.5mg 34%

Iron: 2.1mg 12%

Magnesium: 42.6mg 15%

Potassium: 411.2mg 12%

Sodium: 997.3mg 40%

Thiamin: 0.2mg 18%

Calories From Fat: 192.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.