Oregano Chicken

Chicken Breast - Meat and Poultry

This is an easy recipe with good oregano flavor.

Brief

Servings: 7

Yield: 6 to 8 servings

Oregano Chicken

Ingredients

¼ cup butter

melted

¼ cup lemon juice

2 tablespoons Worcestershire sauce

2 tablespoons soy sauce

2 teaspoons dried oregano

1 teaspoon garlic powder

6 skinless

boneless chicken breast halves

Meat and Poultry

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Combine the melted butter or margarine lemon juice Worcestershire sauce soy sauce oregano and garlic powder. Mix well.

Step 3

Place chicken in an ungreased 7x11 inch baking dish. Pour the butter/oregano mixture over the chicken. Bake in the preheated oven for 15 minutes. Baste juices over the chicken. Bake for an additional 15 minutes. Transfer the chicken to a serving platter and serve the pan drippings over hot cooked rice if desired.

Nutritional Information

Oregano Chicken

Servings Per Recipe:7

Calories: 180.4

% Daily Value *

Protein: 23.9g 48%

Carbohydrates: 2.6g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.9g

Fat: 7.9g 12%

Saturated Fat: 4.5g 23%

Cholesterol: 76.1mg 25%

Vitamin A Iu: 259IU 5%

Niacin Equivalents: 16.1mg 124%

Vitamin B6: 0.6mg 37%

Vitamin C: 6.1mg 10%

Folate: 7.6mcg 2%

Calcium: 26.8mg 3%

Iron: 1.3mg 7%

Magnesium: 33mg 12%

Potassium: 331mg 9%

Sodium: 418mg 17%

Thiamin: 0.1mg 8%

Calories From Fat: 70.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.