Oven Barbecued Chicken and Potatoes

Chicken Breast - Meat and Poultry

Easy barbecue chicken and potato dish. I prepare this on Sunday morning, and it is ready when we get home from church. It is hearty, and we never have leftovers.

Brief

Prep 15 mins

Cook: 2hrs5 mins

Total: 2hrs20 mins

Servings: 10

Yield: 10 servings

Oven Barbecued Chicken and Potatoes

Ingredients

3 pounds skinless

boneless chicken breast halves

6 potatoes

cut into bite-sized chunks

1 onion

chopped

½ cup ketchup

6 tablespoons brown sugar

¼ cup Worcestershire sauce

¼ cup white vinegar

¼ cup margarine

2 tablespoons lemon juice

2 teaspoons dry mustard

2 teaspoons salt

2 teaspoons paprika

2 teaspoons chili powder

1 pinch red pepper flakes

Meat and Poultry

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Arrange chicken breasts potatoes and onion in a large baking dish.

Step 3

Mix ketchup brown sugar Worcestershire sauce vinegar margarine lemon juice dry mustard salt paprika chili powder and red pepper flakes in a saucepan. Bring sauce to a boil stirring constantly to dissolve brown sugar and salt. Pour the sauce over chicken and vegetables. Cover dish with aluminum foil.

Step 4

Bake in the preheated oven until chicken is no longer pink the juices run clear and the sauce has thickened about 2 hours. An instant-read meat thermometer inserted into the center of a breast should read at least 160 degrees F (70 degrees C).

Nutritional Information

Oven Barbecued Chicken and Potatoes

Servings Per Recipe:10

Calories: 340.8

% Daily Value *

Protein: 29.9g 60%

Carbohydrates: 37.8g 12%

Dietary Fiber: 3.7g 15%

Sugars: 13.5g

Fat: 7.8g 12%

Saturated Fat: 1.6g 8%

Cholesterol: 70.3mg 23%

Vitamin A Iu: 776.8IU 16%

Niacin Equivalents: 15.4mg 118%

Vitamin B6: 0.8mg 48%

Vitamin C: 31.7mg 53%

Folate: 30.9mcg 8%

Calcium: 54.5mg 6%

Iron: 2.6mg 14%

Magnesium: 59.7mg 21%

Potassium: 882mg 25%

Sodium: 791.9mg 32%

Thiamin: 0.2mg 18%

Calories From Fat: 70.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.