Pan-Fried Breaded Celery Root

Recipesfull introduces to you: Vegetarian Recipes. (Pan-Fried Breaded Celery Root). I often just pan-fry celery root cause it's much faster than just boiling it, though for the sake of time I parboil it for a few minutes. I often make it as a vegetarian main and serve it with different salads.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Pan-Fried Breaded Celery Root

Ingredients

2 celeriac (celery roots)

peeled and sliced 1/3- inch thick

2 eggs

1 pinch seasoned salt

to taste

4 tablespoons dry bread crumbs

2 tablespoons vegetable oil

Everyday Cooking

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook celery root slices until lightly softened 5 to 7 minutes. Pat dry with paper towels.

Step 2

Beat eggs and seasoned salt in a shallow bowl. Pour bread crumbs into a second bowl. Dredge celery root slices in egg then dip in bread crumbs.

Step 3

Heat oil in a skillet over medium heat and pan-fry celery slices on both sides until browned about 5 minutes.

Nutritional Information

Pan-Fried Breaded Celery Root

Servings Per Recipe:4

Calories: 286.3

% Daily Value *

Protein: 9.7g 19%

Carbohydrates: 41.8g 14%

Dietary Fiber: 7.5g 30%

Sugars: 7g

Fat: 10.6g 16%

Saturated Fat: 2.1g 11%

Cholesterol: 81.8mg 27%

Vitamin A Iu: 122.3IU 2%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.7mg 44%

Vitamin C: 32mg 53%

Folate: 49.5mcg 12%

Calcium: 197mg 20%

Iron: 3.5mg 20%

Magnesium: 85.6mg 31%

Potassium: 1243.8mg 35%

Sodium: 536.9mg 22%

Thiamin: 0.3mg 27%

Calories From Fat: 95

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like