Pan-Roasted Chicken Breast

Chicken Breast - Meat and Poultry

This is a great one-pan family meal that is both hearty and delicious. A really easy 'set it and forget it' arrangement.

Brief

Prep 15 mins

Cook: 50 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 chicken breast halves

Pan-Roasted Chicken Breast

Ingredients

¼ cup unsalted butter

2 bone-in skin-on chicken breasts

4 potatoes

peeled and cut into 1-inch cubes

4 carrots

peeled and cut into 1/2-inch rounds

3 stalks celery

cut into 1/2-inch slices

1 tablespoon fresh rosemary

1 teaspoon fresh lemon thyme leaves

½ teaspoon smoked paprika

½ teaspoon garlic powder

½ teaspoon seasoned salt (such as LAWRY'S®)

¼ teaspoon ground white pepper

salt and ground black pepper to taste

Meat and Poultry

Directions

Step 1

Melt butter in a large skillet over medium heat. Place chicken in the melted butter skin-side down; cook chicken skin in hot butter until beginning to brown and crisped about 5 minutes.

Step 2

Flip chicken breasts. Arrange potatoes carrots and celery around the chicken.

Step 3

Chop rosemary and lemon thyme together; sprinkle over the chicken and vegetables. Season everything with paprika garlic powder seasoned salt white pepper salt and black pepper.

Step 4

Place a lid on the skillet and cook until chicken is no longer pink at the bone and the juices run clear 45 to 50 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutritional Information

Pan-Roasted Chicken Breast

Servings Per Recipe:4

Calories: 600.8

% Daily Value *

Protein: 50.4g 101%

Carbohydrates: 45.8g 15%

Dietary Fiber: 7.4g 30%

Sugars: 5.7g

Fat: 23.7g 37%

Saturated Fat: 10.7g 54%

Cholesterol: 157.1mg 52%

Vitamin A Iu: 12864.6IU 257%

Niacin Equivalents: 32.1mg 247%

Vitamin B6: 1.6mg 101%

Vitamin C: 47.9mg 80%

Folate: 65.9mcg 17%

Calcium: 91.6mg 9%

Iron: 3.7mg 21%

Magnesium: 103.7mg 37%

Potassium: 1595.1mg 45%

Sodium: 348.8mg 14%

Thiamin: 0.4mg 38%

Calories From Fat: 213.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.