Pressure Cooker Mexican Beef Rice

Rice Side Dish - Side Dish

Boston lettuce is optional for serving as lettuce wraps.

Brief

Prep 15 mins

Cook: 26 mins

Additional: 5 mins

Total: 46 mins

Servings: 8

Yield: 8 servings

Pressure Cooker Mexican Beef Rice

Ingredients

1 tablespoon olive oil

1 pound lean ground beef

1 cup diced red onion

1 teaspoon chili powder

½ teaspoon salt

½ teaspoon ground cumin

2 cups water

2 cups chunky salsa

1 cup long-grain white rice

rinsed

1 (15 ounce) can black beans

drained and rinsed

1 cup cooked corn kernels

2 tablespoons chopped fresh cilantro

1 cup shredded Cheddar cheese

Mexican Tomato-Flavored Rice

Side Dish

Directions

Step 1

Heat oil in the bottom of an electric pressure cooker set on Saute. Add beef onion chili powder salt and cumin (see Cook's Note). Cook and stir breaking up beef to crumble it until browned about 5 minutes. Stir in water salsa and rice.

Step 2

Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove lid.

Step 4

Set pressure cooker back to Saute; add black beans corn and cilantro. Stir to combine. Cook stirring occasionally until beans and corn are heated through about 3 minutes. Transfer to a serving dish; top with shredded Cheddar cheese.

Nutritional Information

Pressure Cooker Mexican Beef Rice

Servings Per Recipe:8

Calories: 358.3

% Daily Value *

Protein: 21.3g 43%

Carbohydrates: 37.6g 12%

Dietary Fiber: 5.9g 24%

Sugars: 3.6g

Fat: 14g 22%

Saturated Fat: 6.1g 30%

Cholesterol: 54.3mg 18%

Vitamin A Iu: 490.7IU 10%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.4mg 23%

Vitamin C: 4.8mg 8%

Folate: 108.8mcg 27%

Calcium: 159.4mg 16%

Iron: 3.7mg 21%

Magnesium: 54.4mg 19%

Potassium: 604.2mg 17%

Sodium: 929.2mg 37%

Thiamin: 0.3mg 27%

Calories From Fat: 125.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.