Rachael's Chicken

Chicken Breast - Meat and Poultry

A rich and juicy chicken with just enough sauce to be delicious and great for dinner dates.

Brief

Prep 5 mins

Cook: 40 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Rachael's Chicken

Ingredients

2 skinless

boneless chicken breast halves

¼ cup butter

½ teaspoon dried thyme

1 (14.5 ounce) can chicken broth

Meat and Poultry

Directions

Step 1

Heat a medium skillet over medium heat. Cook chicken until golden brown and juices run clear.

Step 2

To the skillet add the butter. When the butter has melted sprinkle thyme over the breasts and pour in the broth. Reduce heat to medium-low and simmer breasts turning occasionally. Cook until desired liquid consistency is reached and chicken is no longer pink and its juices run clear.

Nutritional Information

Rachael's Chicken

Servings Per Recipe:2

Calories: 464

% Daily Value *

Protein: 54.8g 110%

Carbohydrates: 0.2g

Dietary Fiber: 0.1g 1%

Fat: 26g 40%

Saturated Fat: 15.4g 77%

Cholesterol: 197.9mg 66%

Vitamin A Iu: 772.3IU 15%

Niacin Equivalents: 37.1mg 286%

Vitamin B6: 1.3mg 81%

Vitamin C: 3mg 5%

Folate: 11.3mcg 3%

Calcium: 39.5mg 4%

Iron: 2.1mg 12%

Magnesium: 67.4mg 24%

Potassium: 611.5mg 17%

Sodium: 317mg 13%

Thiamin: 0.2mg 17%

Calories From Fat: 233.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.