Ribley Soup

Cinco de Mayo - Soup, Stew and Chili

This is an old backwoods hand-me-down family recipe that will warm your insides and stick to your ribs. Great for a cold winter's day or just when you want a quick filling meal. Serve with beef roast and garnish with diced fresh garden tomato.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Ribley Soup

Ingredients

1 cup all-purpose flour

1 egg

beaten

4 cups beef broth

Keto Margarita

Soup, Stew and Chili

Directions

Step 1

In a small bowl stir together the flour and egg until crumbly. Bring the beef broth to a boil in a saucepan. Stir the flour mixture into the beef broth while boiling rapidly. Stir constantly until well blended.

Nutritional Information

Ribley Soup

Servings Per Recipe:4

Calories: 148.6

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 24g 8%

Dietary Fiber: 0.8g 3%

Sugars: 0.2g

Fat: 2.1g 3%

Saturated Fat: 0.7g 4%

Cholesterol: 46.5mg 16%

Vitamin A Iu: 60.9IU 1%

Niacin Equivalents: 4.7mg 37%

Vitamin B6: 0.1mg 4%

Folate: 67.9mcg 17%

Calcium: 25.8mg 3%

Iron: 2.1mg 12%

Magnesium: 13.2mg 5%

Potassium: 180.9mg 5%

Sodium: 807mg 32%

Thiamin: 0.3mg 26%

Calories From Fat: 18.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.