Roasted Garlic Cauliflower

Vegetable Side Dish - Side Dish

Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Roasted Garlic Cauliflower

Ingredients

2 tablespoons minced garlic

3 tablespoons olive oil

1 large head cauliflower

separated into florets

⅓ cup grated Parmesan cheese

salt and black pepper to taste

1 tablespoon chopped fresh parsley

Side Dish

Directions

Step 1

Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.

Step 2

Place the olive oil and garlic in a large resealable bag. Add cauliflower and shake to mix. Pour into the prepared casserole dish and season with salt and pepper to taste.

Step 3

Bake for 25 minutes stirring halfway through. Top with Parmesan cheese and parsley and broil for 3 to 5 minutes until golden brown.

Nutritional Information

Roasted Garlic Cauliflower

Servings Per Recipe:6

Calories: 118.2

% Daily Value *

Protein: 4.7g 9%

Carbohydrates: 8.6g 3%

Dietary Fiber: 3.6g 14%

Sugars: 3.4g

Fat: 8.2g 13%

Saturated Fat: 1.7g 9%

Cholesterol: 3.9mg 1%

Vitamin A Iu: 90.7IU 2%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.3mg 22%

Vitamin C: 66.7mg 111%

Folate: 81.3mcg 20%

Calcium: 86.1mg 9%

Iron: 0.8mg 4%

Magnesium: 23.7mg 9%

Potassium: 444.5mg 13%

Sodium: 110.9mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 73.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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