Lime Cilantro Cauliflower Rice

Vegetable Side Dish - Side Dish

Grated cauliflower stands in for rice in this flavorful, grain-free side dish.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Lime Cilantro Cauliflower Rice

Ingredients

1 head cauliflower

cut into florets

1 tablespoon water

1 lime

juiced and zested

½ cup chopped cilantro

2 tablespoons butter

Side Dish

Directions

Step 1

Grate cauliflower florets or pulse in a food processor until it resembles rice.

Step 2

Place grated cauliflower and water in a microwave-safe covered dish.

Step 3

Cook cauliflower in microwave on high until tender about 7 minutes.

Step 4

Stir lime zest lime juice cilantro and butter into cooked cauliflower until well blended.

Nutritional Information

Lime Cilantro Cauliflower Rice

Servings Per Recipe:4

Calories: 93.2

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 9.6g 3%

Dietary Fiber: 4.2g 17%

Sugars: 3.8g

Fat: 6g 9%

Saturated Fat: 3.7g 18%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 592.5IU 12%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.3mg 21%

Vitamin C: 73.1mg 122%

Folate: 87.1mcg 22%

Calcium: 42.8mg 4%

Iron: 0.8mg 5%

Magnesium: 24.2mg 9%

Potassium: 484.3mg 14%

Sodium: 87.1mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 53.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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