Sausage and Zucchini Soup

Cinco de Mayo - Soup, Stew and Chili

Easy and yummy. Serve with cornbread for a nice warm meal on a cold evening.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Sausage and Zucchini Soup

Ingredients

1 (16 ounce) package bulk pork sausage

2 cups chopped celery

1 cup chopped onion

3 zucchinis

thinly sliced

3 (14.5 ounce) cans diced tomatoes

1 (15 ounce) can chicken broth

2 teaspoons Italian seasoning

1 teaspoon garlic salt

1 cup shredded Cheddar cheese

Frozen Banana Margaritas

Soup, Stew and Chili

Directions

Step 1

Heat a large pot over medium-high heat. Cook and stir sausage celery and onion in the hot skillet until sausage is completely browned 5 to 7 minutes; drain and discard grease.

Step 2

Stir zucchini diced tomatoes chicken broth Italian seasoning and garlic salt into the sausage mixture. Place pot over low heat and cook mixture at a simmer until the zucchini is tender about 25 minutes. Top individual servings with Cheddar cheese.

Nutritional Information

Sausage and Zucchini Soup

Servings Per Recipe:6

Calories: 344.1

% Daily Value *

Protein: 18.3g 37%

Carbohydrates: 13.9g 5%

Dietary Fiber: 3.6g 14%

Sugars: 8.3g

Fat: 22.9g 35%

Saturated Fat: 9.7g 48%

Cholesterol: 64.8mg 22%

Vitamin A Iu: 2199IU 44%

Niacin Equivalents: 5.4mg 41%

Vitamin B6: 0.4mg 26%

Vitamin C: 29.6mg 49%

Folate: 42.5mcg 11%

Calcium: 258.9mg 26%

Iron: 5.9mg 33%

Magnesium: 32.9mg 12%

Potassium: 765.9mg 22%

Sodium: 1791.2mg 72%

Thiamin: 0.5mg 46%

Calories From Fat: 206.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.