Shrimp, Sausage, and Fish Jambalaya

Recipesfull introduces to you: Seafood Recipes. (Shrimp, Sausage, and Fish Jambalaya). Did a lot of research on jambalaya and reviewed a number of recipes and came up with the following. I like white fish and, while not traditional, added chunks of cod fillet to this dish. You want to add the shrimp and fish to the dish with about 10 minutes to go so it does not overcook. Cook uncovered if it is soupy and covered if it is not during these last 10 minutes. Finally, try to find andouille sausage if possible. It makes all the difference.

Brief

Prep 30 mins

Cook: 1hr10 mins

Total: 1hr40 mins

Servings: 6

Yield: 6 servings

Shrimp, Sausage, and Fish Jambalaya

Ingredients

¼ cup butter

10 ounces andouille sausage

halved lengthwise and cut into 1/4-inch half-moons

1 cup diced onion

1 cup diced celery

1 cup diced green bell pepper

1 ½ teaspoons minced garlic

1 (6 ounce) can tomato paste

1 (14.5 ounce) can diced tomatoes

2 teaspoons Worcestershire sauce (such as Lea & Perrins®)

1 ½ teaspoons Cajun seasoning (such as Tony Chachere's)

or to taste

½ teaspoon ground black pepper

4 cups low-sodium chicken broth

2 cups medium-grain rice

¾ pound shrimp

peeled and deveined

¾ pound cod fillets

cut into 1 1/2-inch chunks

salt to taste

⅓ cup chopped fresh parsley

Lobster Thermidor

Dinner

Directions

Step 1

Melt butter in a heavy-bottomed pot over medium-high heat. Cook andouille sausage in the melted butter until completely browned about 5 minutes. Remove the sausage with a slotted spoon to a plate lined with paper towel.

Step 2

Cook and stir onion celery and green bell pepper in the butter remaining in the pot until the onion becomes translucent 5 to 10 minutes.

Step 3

Stir garlic into the onion mixture; cook and stir together for 1 minute.

Step 4

Stir tomato paste through the vegetable mixture; cook and stir another 3 to 5 minutes.

Step 5

Return andouille sausage to the pot along with diced tomatoes Worcestershire sauce Cajun seasoning and black pepper; stir to combine.

Step 6

Pour chicken broth over the sausage mixture; bring to a boil.

Step 7

Stir rice into the mixture place a cover on the pot reduce heat to medium-low and cook undisturbed until the rice is tender 25 to 30 minutes.

Step 8

Add shrimp and cod to the rice mixture. Increase heat to medium-high and cook until the mixture comes to a boil; reduce heat again to medium-low and cook uncovered another 10 minutes stirring occasionally.

Step 9

Season with salt and fold parsley into the jambalaya to serve.

Nutritional Information

Shrimp, Sausage, and Fish Jambalaya

Servings Per Recipe:6

Calories: 621.6

% Daily Value *

Protein: 34.5g 69%

Carbohydrates: 66.8g 22%

Dietary Fiber: 3.8g 15%

Sugars: 8g

Fat: 23g 35%

Saturated Fat: 10.1g 50%

Cholesterol: 156.6mg 52%

Vitamin A Iu: 1834.1IU 37%

Niacin Equivalents: 13.4mg 103%

Vitamin B6: 0.7mg 41%

Vitamin C: 40.8mg 68%

Folate: 136.6mcg 34%

Calcium: 105.2mg 11%

Iron: 7mg 39%

Magnesium: 76.9mg 28%

Potassium: 968.3mg 27%

Sodium: 1880.1mg 75%

Thiamin: 0.6mg 57%

Calories From Fat: 206.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.