Ginger Pork and Vegetable Stir-fry

Recipesfull introduces to you: Pork Recipes. (Ginger Pork and Vegetable Stir-fry). This skillet meal comes together in a flash! Add egg rolls, some hot steamed rice, and fortune cookies for make-at-home Chinese instead of take-out!

Brief

Prep 10 mins

Cook: 8 mins

Total: 18 mins

Servings: 4

Yield: 4 servings

Ginger Pork and Vegetable Stir-fry

Ingredients

¼ cup reduced-sodium soy sauce

¼ cup dry sherry

3 tablespoons honey

2 tablespoons cornstarch

¾ pound boneless pork loin

thinly sliced

3 cups Swanson® Unsalted Chicken Broth

2 tablespoons vegetable oil

1 (2 inch) piece fresh ginger root

peeled and thinly sliced

2 cloves garlic

thinly sliced

1 tablespoon chili garlic sauce

1 teaspoon sesame oil

1 (10 ounce) package broccoli coleslaw mix

1 (8 ounce) can sliced water chestnuts

drained

1 (6 ounce) package snow peas

2 cups hot steamed rice

or as needed

1 teaspoon sesame seeds

for garnish

Goan Pork Vindaloo

Dinner

Directions

Step 1

Whisk soy sauce sherry honey and cornstarch together in a small bowl. Add pork slices coat evenly and set aside.

Step 2

Pour Swanson® Unsalted Chicken Broth into a small saucepan. Bring to a boil simmer until reduced to one and one half cups. Set aside.

Step 3

Heat oil in a large non-stick skillet over medium high heat. Add ginger and garlic; stir until ginger and garlic are lightly browned and fragrant 1 or 2 minutes. Remove with slotted spoon and discard.

Step 4

Transfer pork mixture to skillet over medium-high heat constantly stirring and separating pork slices into a single layer 3 or 4 minutes. Add reduced broth stirring quickly to blend with the sauce about 1 minute. Stir in chili garlic sauce and sesame oil. Add broccoli slaw water chestnuts and snow peas stirring to coat with sauce. Cook to desired crispness 1 or 2 more minutes.

Step 5

Serve over hot steamed rice and garnish with sesame seeds.

Nutritional Information

Ginger Pork and Vegetable Stir-fry

Servings Per Recipe:4

Calories: 468.7

% Daily Value *

Protein: 20.8g 42%

Carbohydrates: 58.7g 19%

Dietary Fiber: 5.2g 21%

Sugars: 18.4g

Fat: 15.9g 25%

Saturated Fat: 4g 20%

Cholesterol: 40.2mg 13%

Vitamin A Iu: 591.1IU 12%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.5mg 30%

Vitamin C: 27.8mg 46%

Folate: 72.5mcg 18%

Calcium: 54.1mg 5%

Iron: 3.6mg 20%

Magnesium: 42.1mg 15%

Potassium: 433.9mg 12%

Sodium: 886.7mg 36%

Thiamin: 0.5mg 53%

Calories From Fat: 143.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.