Slow Cooker Osso Buco

Recipesfull introduces to you: Italian Recipes. (Slow Cooker Osso Buco). A beautiful, tender and mouth-watering meat casserole, so full of flavor. It forms a juicy and delightfully tasty gravy with carrots, celery and onion. Delicious served with boiled rice or couscous. My family couldn't get enough of this and were fighting to book the left-over bit for their lunch the next day. A real success.

Brief

Prep 20 mins

Cook: 8hrs30 mins

Total: 8hrs50 mins

Servings: 6

Yield: 6 servings

Slow Cooker Osso Buco

Ingredients

2 tablespoons all-purpose flour

salt and pepper to taste

6 (1 inch) thick slices veal shank

sliced for osso buco

2 tablespoons butter

2 tablespoons olive oil

2 onions

roughly chopped

2 large carrots

chopped

2 stalks celery

chopped

2 cloves garlic

thinly sliced

1 ¼ cups chicken stock

1 (14 ounce) can diced tomatoes

2 teaspoons chopped fresh oregano

1 bay leaf

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Season the flour with salt and pepper to taste. Toss the veal shank slices with the flour until evenly coated. Melt the butter and olive oil in a large skillet over medium heat. Cook the shank slices in the hot butter until golden brown on all sides about 10 minutes per side.

Step 2

Combine the onions carrots celery and garlic in a large slow cooker. Set the meat slices atop the vegetables then pour in the chicken stock and diced tomatoes. Season with oregano and the bay leaf.

Step 3

Cook on Low for 8 hours until the meat is falling off of the bone. Season to taste with salt and pepper before serving.

Nutritional Information

Slow Cooker Osso Buco

Servings Per Recipe:6

Calories: 521.8

% Daily Value *

Protein: 64.7g 129%

Carbohydrates: 14.6g 5%

Dietary Fiber: 2.8g 11%

Sugars: 6.3g

Fat: 21g 32%

Saturated Fat: 7.3g 36%

Cholesterol: 256.1mg 85%

Vitamin A Iu: 4746.5IU 95%

Niacin Equivalents: 30.1mg 231%

Vitamin B6: 0.7mg 42%

Vitamin C: 13mg 22%

Folate: 62.4mcg 16%

Calcium: 125mg 13%

Iron: 4.4mg 24%

Magnesium: 62.8mg 22%

Potassium: 920.4mg 26%

Sodium: 488.9mg 20%

Thiamin: 0.2mg 18%

Calories From Fat: 188.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.