Zucchini with Farfalle

Pasta and Noodle - Dinner

Cream sauce with sauteed vegetables over bow tie noodles. Serves 4 as a main course, 6 to 8 for a first course.

Brief

Servings: 7

Yield: 4 - 8 servings

Zucchini with Farfalle

Ingredients

5 tablespoons olive oil

5 small zucchini

julienned

2 onions

minced

1 clove garlic

minced

⅔ cup heavy whipping cream

1 (16 ounce) package farfalle pasta

2 tablespoons grated Parmesan cheese

salt to taste

freshly ground black pepper

2 tablespoons grated Parmesan cheese

Whole-Family Pasta with Broccoli and Cauliflower

Dinner

Directions

Step 1

Heat oil in large skillet over medium high heat. Add zucchini and saute quickly until golden. Remove and set aside.

Step 2

Add onion and garlic to the pan and saute until golden. Stir in cream; increase heat and boil until sauce is reduced by one third.

Step 3

Meanwhile cook the pasta according to package directions. Drain.

Step 4

Add noodles zucchini 1/2 cup cheese and salt and pepper to the cream sauce. Toss thoroughly until heated through. Serve immediately with additional grated parmesan cheese.

Nutritional Information

Zucchini with Farfalle

Servings Per Recipe:7

Calories: 431.8

% Daily Value *

Protein: 11.5g 23%

Carbohydrates: 53.2g 17%

Dietary Fiber: 3.6g 15%

Sugars: 5g

Fat: 20.5g 32%

Saturated Fat: 7.4g 37%

Cholesterol: 33.6mg 11%

Vitamin A Iu: 515.1IU 10%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.3mg 20%

Vitamin C: 16.9mg 28%

Folate: 158.6mcg 40%

Calcium: 80.4mg 8%

Iron: 2.3mg 13%

Magnesium: 50.3mg 18%

Potassium: 408.9mg 12%

Sodium: 65.5mg 3%

Thiamin: 0.1mg 8%

Calories From Fat: 184.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.