Spanish Chicken

Recipesfull introduces to you: Spanish Recipes. (Spanish Chicken). Nothing like the Mediterranean tastes of tomato, onion, bell peppers and of course chicken! All these tastes bundled up with chili sauce in one slow cooker. Simple, Spanish, scrumptious! Serve with asparagus and corn over plain white rice, if desired.

Brief

Prep 15 mins

Cook: 6hrs

Total: 6hrs15 mins

Servings: 8

Yield: 8 servings

Spanish Chicken

Ingredients

2 pounds boneless chicken thighs

1 quart boiling water

½ teaspoon salt

5 onions

cut into 2 inch pieces

5 large green bell peppers

cut into 2 inch pieces

1 (8 ounce) jar chili sauce

1 (15 ounce) can tomato sauce

1 cup ketchup

Spanish Rice and Shrimp

World Cuisine

Directions

Step 1

Place chicken in a large slow cooker. Pour in enough boiling water to completely cover the chicken and add 1/2 teaspoon salt. Cover and set slow cooker to HIGH. Cook until the chicken meat turns white.

Step 2

Add the peppers and onions. Simmer until peppers and onions get a little tender about 10 minutes. Stir in tomato sauce chili sauce and ketchup. Cover set slow cooker to LOW and cook for about 6 hours.

Nutritional Information

Spanish Chicken

Servings Per Recipe:8

Calories: 341.5

% Daily Value *

Protein: 23.3g 47%

Carbohydrates: 24g 8%

Dietary Fiber: 3.7g 15%

Sugars: 14.3g

Fat: 17.7g 27%

Saturated Fat: 5g 25%

Cholesterol: 95.3mg 32%

Vitamin A Iu: 1007.8IU 20%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.7mg 44%

Vitamin C: 120.5mg 201%

Folate: 40mcg 10%

Calcium: 53.3mg 5%

Iron: 2.9mg 16%

Magnesium: 55.1mg 20%

Potassium: 882mg 25%

Sodium: 850.3mg 34%

Thiamin: 0.2mg 23%

Calories From Fat: 159.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.