Taco Salad I

Cinco de Mayo - World Cuisine

Put a twist on the conventional taco salad with this quick and easy recipe for a delicious salad meal. And it's fun for the children to help make.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Taco Salad I

Ingredients

1 pound lean ground beef

1 (1.25 ounce) package taco seasoning mix

1 (16 ounce) can chili beans

1 (16 ounce) bottle French dressing

1 head iceberg lettuce

1 (14.5 ounce) package tortilla chips

2 cups shredded Cheddar cheese

1 cup chopped tomatoes

4 tablespoons sour cream

½ cup prepared salsa

Corn Tortilla Chips

World Cuisine

Directions

Step 1

In a large skillet over medium-high heat brown the ground beef and drain excess fat. Stir in the taco seasoning chili beans and French-style dressing. Fill the dressing bottle 2/3 full of water and add to the skillet. Bring to a boil reduce heat and simmer for 15 minutes.

Step 2

Crush the bag of chips open the bag and toss the broken chips into a large bowl with the lettuce cheese and tomatoes. When the meat mixture is done combine it with the lettuce tomatoes chips and mix well. Then add salsa and sour cream.

Nutritional Information

Taco Salad I

Servings Per Recipe:8

Calories: 846.4

% Daily Value *

Protein: 26.1g 52%

Carbohydrates: 59.6g 19%

Dietary Fiber: 6.6g 26%

Sugars: 14.2g

Fat: 56.5g 87%

Saturated Fat: 15.4g 77%

Cholesterol: 70.2mg 23%

Vitamin A Iu: 1034.3IU 21%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.3mg 21%

Vitamin C: 6.7mg 11%

Folate: 43.5mcg 11%

Calcium: 340.7mg 34%

Iron: 3.4mg 19%

Magnesium: 101.4mg 36%

Potassium: 680.6mg 19%

Sodium: 1579.6mg 63%

Thiamin: 0.1mg 12%

Calories From Fat: 508.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.