Tomato and Red Onion Sauce

Cinco de Mayo - Side Dish

This is a brilliant recipe to use if you want to prep and cook something that you only need to check on occasionally. No slaving over a hot stove for me thanks! This can be used on meats, on sandwiches or with fries like ketchup.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 12

Yield: 12 servings

Tomato and Red Onion Sauce

Ingredients

1 pound cherry tomatoes

1 red onion

finely chopped

1 tablespoon balsamic vinegar

1 teaspoon chopped fresh red chile pepper

1 teaspoon crushed garlic

1 pinch Italian seasoning

1 teaspoon white sugar

salt and pepper to taste

Easy Chicken Casserole

Side Dish

Directions

Step 1

In a saucepan over medium-low heat combine the cherry tomatoes red onion balsamic vinegar chile pepper garlic Italian seasoning sugar salt and pepper. Simmer for about 15 minutes then mash the tomatoes to release the juices. Continue to cook stirring occasionally until the sauce is thick about 45 minutes. Allow to cool then cover and refrigerate until needed.

Nutritional Information

Tomato and Red Onion Sauce

Servings Per Recipe:12

Calories: 14.4

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 3.3g 1%

Dietary Fiber: 0.6g 3%

Sugars: 0.9g

Fat: 0.1g

Vitamin A Iu: 243.2IU 5%

Niacin Equivalents: 0.3mg 3%

Vitamin C: 8.3mg 14%

Folate: 7.7mcg 2%

Calcium: 6.1mg 1%

Iron: 0.2mg 1%

Magnesium: 5.4mg 2%

Potassium: 101.2mg 3%

Sodium: 4.2mg

Calories From Fat: 1.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.