Tuna and Broccoli Noodle Casserole

Recipesfull introduces to you: Cinco de Mayo Recipes. (Tuna and Broccoli Noodle Casserole). The vegetables in this dish give it some extra zip and is excellent for a family. Add a green salad for a filling meal, if desired.

Brief

Servings: 9

Yield: 8 to 10 servings

Tuna and Broccoli Noodle Casserole

Ingredients

1 (16 ounce) package tri-colored pasta assortment

2 carrots

sliced

1 cup chopped broccoli

3 (10.75 ounce) canscondensed cream of mushroom soup

2 (5 ounce) cans tuna

drained

3 stalks celery

chopped

½ onion

chopped

1 red bell pepper

chopped

2 tablespoons shredded Cheddar cheese

Puerto Rican Arroz con Pollo

Main Dish

Directions

Step 1

Bring a large pot of slightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Add carrots and broccoli for 5 minutes or less before removing pasta; drain. Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large bowl combine pasta carrots broccoli soup tuna celery onion and red bell pepper; mix all together. Place mixture evenly in a 9x13 inch baking dish and sprinkle cheese on top. Bake in preheated oven for 20 minutes.

Nutritional Information

Tuna and Broccoli Noodle Casserole

Servings Per Recipe:9

Calories: 329.6

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 48g 16%

Dietary Fiber: 2.8g 11%

Sugars: 4.7g

Fat: 7.7g 12%

Saturated Fat: 2g 10%

Cholesterol: 10.3mg 3%

Vitamin A Iu: 3271.5IU 65%

Niacin Equivalents: 11.6mg 89%

Vitamin B6: 0.3mg 17%

Vitamin C: 27.4mg 46%

Folate: 142.7mcg 36%

Calcium: 56.6mg 6%

Iron: 3.4mg 19%

Magnesium: 46.2mg 17%

Potassium: 395.7mg 11%

Sodium: 709.9mg 28%

Thiamin: 0.1mg 7%

Calories From Fat: 69.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.