Uncle Josh's Famous Chicken and Rice

Chicken Breast - Meat and Poultry

If you like chicken and rice, you'll love this simple and quick recipe for America's favorite bird (and grain)! If desired, add corn and green beans on the side for a full meal! Most excellent!

Brief

Prep 15 mins

Cook: 1hr5 mins

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Uncle Josh's Famous Chicken and Rice

Ingredients

2 cups instant rice

1 (10.75 ounce) cancondensed cream of chicken soup

1 ¼ cups water

lemon pepper to taste

lemon and herb seasoning to taste

ground cumin to taste

dried thyme to taste

6 skinless

boneless chicken breast halves

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Prepare instant rice according to package directions. (Note: 2 cups of uncooked rice will yield about 4 cups of cooked rice.)

Step 2

In a 9x13 inch baking dish thoroughly mix the cooked rice soup water lemon pepper lemon and herb seasoning cumin and thyme. Press chicken breasts into mixture until only the tops show.

Step 3

Cover and cook 30 minutes in the preheated oven. Pierce chicken breasts with a fork. Continue cooking 30 minutes. Enjoy!

Nutritional Information

Uncle Josh's Famous Chicken and Rice

Servings Per Recipe:6

Calories: 296.6

% Daily Value *

Protein: 28g 56%

Carbohydrates: 29.5g 10%

Dietary Fiber: 0.6g 3%

Sugars: 0.3g

Fat: 6.3g 10%

Saturated Fat: 1.6g 8%

Cholesterol: 71.3mg 24%

Vitamin A Iu: 110.8IU 2%

Niacin Equivalents: 18.4mg 141%

Vitamin B6: 0.5mg 33%

Vitamin C: 0.1mg

Folate: 76.1mcg 19%

Calcium: 28.2mg 3%

Iron: 3.2mg 18%

Magnesium: 30.3mg 11%

Potassium: 237.7mg 7%

Sodium: 405.3mg 16%

Thiamin: 0.1mg 14%

Calories From Fat: 56.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.