Vegan Quinoa Chili

Heat olive oil in a large saucepan over medium heat. Add onion carrots red bell pepper and jalapeno pepper. Cook and stir until tender about 5 minutes. Add garlic and cook until fragrant about 2 minutes. Add tomatoes black beans chickpeas quinoa garlic salt chili powder and cumin. Reduce heat to low and cook until quinoa is tender and chili is heated through 30 minutes to 1 hour.