Yellow Rice with Vegetables

Rice Side Dish - Side Dish

Spanish yellow rice with fresh veggies that everyone loves.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Yellow Rice with Vegetables

Ingredients

1 teaspoon vegetable oil

1 small onion

chopped

1 carrot

diced

½ cup chopped broccoli florets

¼ cup diced red bell pepper

1 clove garlic

minced

3 cups vegetable broth

1 ½ cups rice

1 (1.41 ounce) package sazon seasoning with coriander and achiote (such as Goya®)

1 dash adobo seasoning with pepper (such as Goya®)

Mexican Rice III

Side Dish

Directions

Step 1

Heat oil in a saucepan over medium heat. Cook and stir onion carrot broccoli red bell pepper and garlic in hot oil until garlic just begins to brown about 5 minutes.

Step 2

Pour vegetable broth into the saucepan; add rice sazon seasoning and adobo seasoning and stir. Bring the liquid to a boil reduce heat to low and cook until the liquid is absorbed and the rice is tender about 25 minutes. Fluff rice with a fork to serve.

Nutritional Information

Yellow Rice with Vegetables

Servings Per Recipe:6

Calories: 205.8

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 42.8g 14%

Dietary Fiber: 2g 8%

Sugars: 3g

Fat: 1.4g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 2746.7IU 55%

Niacin Equivalents: 2.9mg 23%

Vitamin B6: 0.1mg 9%

Vitamin C: 16.2mg 27%

Folate: 119.1mcg 30%

Calcium: 35.2mg 4%

Iron: 2.4mg 13%

Magnesium: 17mg 6%

Potassium: 149.5mg 4%

Sodium: 1243.9mg 50%

Thiamin: 0.3mg 29%

Calories From Fat: 12.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.