Zucchini Stuffed Chicken

Recipesfull introduces to you: Chicken Breast Recipes. (Zucchini Stuffed Chicken). My sister gave me this recipe. My family really likes it. I freeze shredded zucchini for the winter. Just thaw and drain the liquid off before using.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Zucchini Stuffed Chicken

Ingredients

4 1/2 breast

bone ins bone-in chicken breasts

with skin

3 tablespoons butter

½ small onion

chopped

1 tablespoon chopped fresh parsley

½ teaspoon dried basil

2 ½ cups shredded zucchini

3 slices bread

torn into pieces

1 egg

beaten

¾ cup shredded Swiss cheese

½ teaspoon salt

⅛ teaspoon pepper

Meat and Poultry

Directions

Step 1

Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.

Step 2

Loosen the skin on each chicken breast to form a pocket and set aside.

Step 3

Heat the butter in a skillet over medium heat and cook and stir the onion parsley and basil until the onion is translucent about 5 minutes. Stir in the zucchini and cook and stir until tender about 2 more minutes. Remove the skillet from the heat and thoroughly mix the torn bread egg Swiss cheese salt and pepper into the zucchini mixture until well-combined.

Step 4

Stuff the chicken breasts with the zucchini mixture place them in the prepared baking dish and bake in the preheated oven until the chicken breasts are golden brown and the stuffing is hot 50 to 60 minutes.

Nutritional Information

Zucchini Stuffed Chicken

Servings Per Recipe:4

Calories: 534.9

% Daily Value *

Protein: 54.6g 109%

Carbohydrates: 14.3g 5%

Dietary Fiber: 1.6g 6%

Sugars: 2.9g

Fat: 28g 43%

Saturated Fat: 12.9g 65%

Cholesterol: 214.7mg 72%

Vitamin A Iu: 886IU 18%

Niacin Equivalents: 30.9mg 238%

Vitamin B6: 1.1mg 68%

Vitamin C: 15.2mg 25%

Folate: 60.3mcg 15%

Calcium: 237.9mg 24%

Iron: 3mg 17%

Magnesium: 69.8mg 25%

Potassium: 650.9mg 18%

Sodium: 651.8mg 26%

Thiamin: 0.2mg 22%

Calories From Fat: 252.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.