15-Minute Fried Plantains Recipe

Recipesfull introduces to you: Popular Recipes. (15-Minute Fried Plantains Recipe). Our Fried Plantain recipe takes just 15 minutes for crisp, delicious plantains. These fried plantains make a great side dish or snack. They even work for breakfast.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

15-Minute Fried Plantains Recipe

Ingredients

3 tablespoons Country Crock® Spread

divided

2 medium (blank)s sweet plantains

peeled and cut into 1/3-inch-thick diagonal slices

Tips

Directions

Step 1

Melt 1 1/2 tablespoons Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook half of the plantains turning once 4 minutes or until golden brown. Remove plantains to platter and keep warm. Repeat with remaining Spread and plantains.

Nutritional Information

15-Minute Fried Plantains Recipe

Servings Per Recipe:4

Calories: 109.2

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 28.5g 9%

Dietary Fiber: 2.1g 8%

Sugars: 13.4g

Fat: 0.3g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 1008.7IU 20%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.3mg 17%

Vitamin C: 16.5mg 27%

Folate: 19.7mcg 5%

Calcium: 2.7mg

Iron: 0.5mg 3%

Magnesium: 33.1mg 12%

Potassium: 446.6mg 13%

Sodium: 3.6mg

Calories From Fat: 3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.