Protein: 13.8g 28%
Carbohydrates: 49.3g 16%
Dietary Fiber: 2.1g 9%
Sugars: 8.8g
Fat: 5.4g 8%
Saturated Fat: 2.5g 13%
Cholesterol: 18.6mg 6%
Vitamin A Iu: 345.9IU 7%
Niacin Equivalents: 2.4mg 18%
Vitamin B6: 0.1mg 6%
Vitamin C: 0.4mg 1%
Folate: 18mcg 5%
Calcium: 232mg 23%
Iron: 0.9mg 5%
Magnesium: 53.3mg 19%
Potassium: 407.5mg 11%
Sodium: 173.7mg 7%
Thiamin: 0.2mg 22%
Calories From Fat: 49