5-Ingredient Flat Iron Steak Marinade Recipe

Recipesfull introduces to you: Popular Recipes. (5-Ingredient Flat Iron Steak Marinade Recipe). This marinade works great on flat iron steak or any cut of beef. I prefer to use it on a charcoal grill, but can be used with any method of your choice.

Brief

Prep 5 mins

Additional: 1day

Total: 1day

Servings: 2

Yield: 2 servings

5-Ingredient Flat Iron Steak Marinade Recipe

Ingredients

1 (8 ounce) flat iron steak

or to taste

2 pinches salt and coarsely ground pepper to taste

1 red onion

chopped

2 cloves garlic

minced

2 tablespoons Worcestershire sauce (such as Lea and Perrins®)

or as needed

Side Dish

Directions

Step 1

Season steak with salt and pepper and place in a resealable bag. Add onion garlic and enough Worcestershire sauce to cover bottom of steak. Coat steak with the marinade squeeze out excess air and seal the bag. Marinate in the refrigerator for 24 hours shaking periodically to coat steak.

Nutritional Information

5-Ingredient Flat Iron Steak Marinade Recipe

Servings Per Recipe:2

Calories: 246.1

% Daily Value *

Protein: 22.3g 45%

Carbohydrates: 9.4g 3%

Dietary Fiber: 1g 4%

Sugars: 4.1g

Fat: 12.5g 19%

Saturated Fat: 4.8g 24%

Cholesterol: 73.7mg 25%

Vitamin A Iu: 14.8IU

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 6%

Vitamin C: 7.2mg 12%

Folate: 11.9mcg 3%

Calcium: 36.4mg 4%

Iron: 1.1mg 6%

Magnesium: 8.5mg 3%

Potassium: 228.4mg 6%

Sodium: 408.3mg 16%

Calories From Fat: 112.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.