7-Layer Greek Dip Recipe

Recipesfull introduces to you: Popular Recipes. (7-Layer Greek Dip Recipe). This is a Greek inspired version of the Mexican 7-Layer Dip and it's vegetarian! Serve with pita chips.

Brief

Prep 15 mins

Total: 15 mins

Servings: 12

Yield: 12 servings

7-Layer Greek Dip Recipe

Ingredients

1 (10 ounce) container hummus spread

1 teaspoon Greek seasoning

5 ounces feta cheese

3 ounces Kalamata olives

pitted and sliced

1 large English cucumber

diced

1 pound tzatziki sauce

1 pint grape tomatoes

diced

3 green onions

chopped

2 (8 ounce) packages pita chips

Appetizer and Snack

Directions

Step 1

Spread hummus evenly in a pie dish and sprinkle with Greek seasoning. Layer feta cheese over humus breaking up any large pieces. Layer Kalamata olives and diced cucumber on top. Spread tzatziki sauce carefully on top. Top with tomatoes and green onions. Chill until ready to serve.

Nutritional Information

7-Layer Greek Dip Recipe

Servings Per Recipe:12

Calories: 313.8

% Daily Value *

Protein: 9.4g 19%

Carbohydrates: 33.7g 11%

Dietary Fiber: 6g 24%

Sugars: 4.9g

Fat: 43.7g 67%

Saturated Fat: 2.3g 12%

Cholesterol: 10.5mg 4%

Vitamin A Iu: 277.8IU 6%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 8%

Vitamin C: 6.1mg 10%

Folate: 31.2mcg 8%

Calcium: 77.4mg 8%

Iron: 0.9mg 5%

Magnesium: 25.5mg 9%

Potassium: 163.5mg 5%

Sodium: 598.8mg 24%

Thiamin: 0.1mg 7%

Calories From Fat: 392.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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