Protein: 11.6g 23 %
Carbohydrates: 41.1g 13 %
dietary fiber: 1.1g 4 %
Sugars: 21.3g
Fat: 5.1g 8 %
saturated Fat: 3.1g 16 %
Cholesterol: 19.5mg 7 %
Vitamin a iu: 461.2IU 9 %
niacin equivalents: 3.4mg 26 %
Vitamin b6: 0.1mg 8 %
Vitamin c: 0.5mg 1 %
Folate: 32.2mcg 8 %
Calcium: 290.3mg 29 %
Iron: 0.4mg 2 %
Magnesium: 39.9mg 14 %
Potassium: 418mg 12 %
Sodium: 100.3mg 4 %
Thiamin: 0.2mg 17 %
calories from Fat: 45.9
*Percent Daily Values are based on a 2,000 calorie diet.Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients.Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.