Buckwheat Waffles Recipe

Recipesfull introduces to you: Waffle Recipes. (Buckwheat Waffles Recipe). This recipe is for waffles made with buckwheat.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 2

Yield: 4 waffles

Buckwheat Waffles Recipe

Ingredients

cooking spray

½ cup soy milk

2 eggs

2 tablespoons stevia powder

1 tablespoon olive oil

¼ teaspoon lemon juice

¼ teaspoon vanilla extract

¼ teaspoon salt

¼ teaspoon pumpkin pie spice

¼ teaspoon ground cinnamon

1 pinch ground cloves

1 pinch ground nutmeg

¾ cup buckwheat flour

1 teaspoon baking powder

Breakfast and Brunch

Directions

Step 1

Preheat a waffle iron according to manufacturer's instructions. Spray with cooking spray.

Step 2

Combine soy milk eggs stevia olive oil lemon juice vanilla extract salt pumpkin pie spice cinnamon cloves and nutmeg together in a bowl. Stir in buckwheat flour and baking powder; mix just until smooth batter forms.

Step 3

Pour batter into preheated waffle iron and cook according to manufacturer's instructions; repeat with remaining batter.

Nutritional Information

Buckwheat Waffles Recipe

Servings Per Recipe:2

Calories: 333.5

% Daily Value *

Protein: 14g 28%

Carbohydrates: 46.3g 15%

Dietary Fiber: 5.3g 21%

Sugars: 4.2g

Fat: 14.6g 23%

Saturated Fat: 3.1g 15%

Cholesterol: 186mg 62%

Vitamin A Iu: 250IU 5%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.4mg 24%

Vitamin C: 0.8mg 1%

Folate: 59.8mcg 15%

Calcium: 204.1mg 20%

Iron: 3.5mg 20%

Magnesium: 137.6mg 49%

Potassium: 410.5mg 12%

Sodium: 642mg 26%

Thiamin: 0.3mg 32%

Calories From Fat: 131.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.