Protein: 17.7g 35%
Carbohydrates: 100.4g 32%
Dietary Fiber: 17.7g 71%
Sugars: 20.5g
Fat: 7.9g 12%
Saturated Fat: 1.3g 6%
Vitamin A Iu: 21.1IU
Niacin Equivalents: 7mg 54%
Vitamin B6: 0.4mg 28%
Vitamin C: 5.3mg 9%
Folate: 371.7mcg 93%
Calcium: 70.3mg 7%
Iron: 6.6mg 37%
Magnesium: 89.4mg 32%
Potassium: 787.4mg 22%
Sodium: 179.6mg 7%
Thiamin: 0.6mg 61%
Calories From Fat: 70.8