Weeknight Aloo Gobi Saag Recipe

Recipesfull introduces to you: Vegetarian Recipes. (Weeknight Aloo Gobi Saag Recipe). Whenever I am craving Indian food, a golden saag always appears in my mind's eye. Popping mustard and cumin seeds sizzling alongside soft sweet potatoes or cauliflower, adorned with wilted collard greens. Saag dishes are most commonly eaten in the Indian subcontinent in Nepal, Odisha, and West Bengal. It's traditionally served with a maize flour roti, fluffy naan, or chapati in the Punjab region, where it's most commonly eaten.

Brief

Prep 15 mins

Cook: 33 mins

Total: 48 mins

Servings: 4

Yield: 4 servings

Weeknight Aloo Gobi Saag Recipe

Ingredients

1 tablespoon ghee (clarified butter)

1 onion

sliced

1 (3 inch) piece fresh ginger

grated

or to taste

1 clove garlic

crushed

6 fresh curry leaves

1 tablespoon cumin seeds

1 teaspoon black mustard seeds

1 teaspoon ground turmeric

4 potatoes

cut into 1-inch cubes

1 head cauliflower

cut into 1-inch cubes

2 red chiles

finely chopped

½ (14.5 ounce) can chopped tomatoes

1 (1 pound) package trimmed and chopped collard greens

or to taste

salt and ground black pepper to taste

Main Dish

Directions

Step 1

Heat ghee in a deep skillet over medium-high heat. Fry onion until translucent about 5 minutes. Add ginger and garlic; cook and stir until fragrant about 1 minute. Add curry leaves cumin mustard seeds and turmeric. Add potatoes cauliflower and chiles; cook and stir until golden brown about 5 minutes. Add tomatoes and cover with a lid. Reduce heat to low and cook until vegetables are tender about 20 minutes.

Step 2

Pour collard greens into the vegetable mixture; replace the lid and cook until wilted about 2 minutes. Season with salt and pepper.

Nutritional Information

Weeknight Aloo Gobi Saag Recipe

Servings Per Recipe:4

Calories: 311.3

% Daily Value *

Protein: 12g 24%

Carbohydrates: 60.4g 20%

Dietary Fiber: 14.2g 57%

Sugars: 9.4g

Fat: 4.8g 7%

Saturated Fat: 2.2g 11%

Cholesterol: 8.2mg 3%

Vitamin A Iu: 8792.8IU 176%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 1.3mg 82%

Vitamin C: 188mg 313%

Folate: 319.4mcg 80%

Calcium: 300.2mg 30%

Iron: 5.5mg 31%

Magnesium: 106.3mg 38%

Potassium: 1764.5mg 49%

Sodium: 203.8mg 8%

Thiamin: 0.4mg 38%

Calories From Fat: 42.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.