Air Fryer Broccoli Recipe

Recipesfull introduces to you: Broccoli Side Dish Recipes. (Air Fryer Broccoli Recipe). Have you tried making broccoli in your air fryer? All you need is olive oil, salt and pepper, and the broccoli turns out wonderfully crispy and tasty.

Brief

Prep 5 mins

Cook: 10 mins

Additional: 30 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Air Fryer Broccoli Recipe

Ingredients

1 head fresh broccoli

cut into florets

¼ cup olive oil

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Combine broccoli olive oil salt and pepper in a resealable bag. Set aside to allow the broccoli to soak up the oil about 30 minutes.

Step 2

Preheat the oven to 375 degrees F (190 degrees C).

Step 3

Place broccoli in the air fryer basket and cook until desired crispiness 10 to 15 minutes shaking air fryer basket halfway through cook time.

Nutritional Information

Air Fryer Broccoli Recipe

Servings Per Recipe:2

Calories: 289.7

% Daily Value *

Protein: 4.2g 9%

Carbohydrates: 10g 3%

Dietary Fiber: 3.9g 16%

Sugars: 2.6g

Fat: 27.6g 42%

Saturated Fat: 3.8g 19%

Vitamin A Iu: 934.5IU 19%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.3mg 16%

Vitamin C: 133.8mg 223%

Folate: 94.5mcg 24%

Calcium: 70.8mg 7%

Iron: 1.2mg 7%

Magnesium: 31.5mg 11%

Potassium: 474.3mg 13%

Sodium: 50mg 2%

Thiamin: 0.1mg 10%

Calories From Fat: 248

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.