Protein: 37.5g 75%
Carbohydrates: 62.3g 20%
Dietary Fiber: 3.8g 15%
Sugars: 1.1g
Fat: 6.2g 10%
Saturated Fat: 1g 5%
Cholesterol: 62.3mg 21%
Vitamin A Iu: 44.5IU 1%
Niacin Equivalents: 14.4mg 111%
Vitamin B6: 1mg 61%
Vitamin C: 25.1mg 42%
Folate: 113.4mcg 28%
Calcium: 66.6mg 7%
Iron: 3.6mg 20%
Magnesium: 76.7mg 27%
Potassium: 1191.7mg 33%
Sodium: 1006mg 40%
Thiamin: 0.5mg 50%
Calories From Fat: 55.6