Protein: 27.4g 55%
Carbohydrates: 53g 17%
Dietary Fiber: 17.5g 70%
Sugars: 9.7g
Fat: 8.3g 13%
Saturated Fat: 2.8g 14%
Cholesterol: 42mg 14%
Vitamin A Iu: 6807IU 136%
Niacin Equivalents: 8.9mg 69%
Vitamin B6: 0.9mg 56%
Vitamin C: 95.1mg 159%
Folate: 286.4mcg 72%
Calcium: 176.3mg 18%
Iron: 8.4mg 47%
Magnesium: 107.5mg 38%
Potassium: 1328.7mg 37%
Sodium: 1138.8mg 46%
Thiamin: 0.4mg 40%
Calories From Fat: 75