Protein: 13.7g 28%
Carbohydrates: 40.7g 13%
Dietary Fiber: 4.9g 20%
Sugars: 2.1g
Fat: 9.6g 15%
Saturated Fat: 1.3g 7%
Cholesterol: 12.8mg 4%
Vitamin A Iu: 142.4IU 3%
Niacin Equivalents: 6mg 47%
Vitamin B6: 0.3mg 20%
Vitamin C: 25.1mg 42%
Folate: 126.6mcg 32%
Calcium: 55mg 6%
Iron: 3.7mg 20%
Magnesium: 52.1mg 19%
Potassium: 466.3mg 13%
Sodium: 1897.1mg 76%
Thiamin: 0.6mg 58%
Calories From Fat: 86.1