Artichokes French Recipe

Recipesfull introduces to you: Popular Recipes. (Artichokes French Recipe). Regional favorite from greater Rochester, NY area. Great appetizer or as a main dish served over pasta.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Artichokes French Recipe

Ingredients

½ cup all-purpose flour

1 egg

1 (14 ounce) can artichoke hearts

drained and halved

¼ cup vegetable oil

¼ cup butter

1 lemon

juiced

3 tablespoons Parmesan cheese

¼ cup dry sherry

salt and ground black pepper to taste

1 tablespoon chopped fresh parsley

or to taste

Side Dish

Directions

Step 1

Pour flour into a shallow bowl; beat egg in a separate bowl. Dredge artichoke hearts in flour and then coat with egg.

Step 2

Heat vegetable oil in a skillet over medium heat; cook and stir artichoke hearts in the hot oil until browned about 5 minutes. Transfer cooked artichoke hearts to a bowl.

Step 3

Pour oil out of skillet and wipe clean with a paper towel; return to stove top. Heat butter in the skillet over medium heat; pour in lemon juice. Return artichoke hearts to skillet and sprinkle with Parmesan cheese; pour in sherry. Season with salt and pepper; stir well.

Step 4

Remove artichoke hearts from skillet using a slotted spoon and transfer to a serving dish. Boil sauce until reduced 2 to 3 minutes. Pour over artichoke hearts; garnish with parsley.

Nutritional Information

Artichokes French Recipe

Servings Per Recipe:4

Calories: 359.8

% Daily Value *

Protein: 6.9g 14%

Carbohydrates: 21g 7%

Dietary Fiber: 2.6g 10%

Sugars: 0.3g

Fat: 27.6g 43%

Saturated Fat: 10.5g 52%

Cholesterol: 80.3mg 27%

Vitamin A Iu: 725.4IU 15%

Niacin Equivalents: 2mg 16%

Vitamin C: 9mg 15%

Folate: 36.7mcg 9%

Calcium: 56.2mg 6%

Iron: 1.1mg 6%

Magnesium: 7.1mg 3%

Potassium: 55.7mg 2%

Sodium: 611.4mg 25%

Thiamin: 0.1mg 13%

Calories From Fat: 248.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.