Breakfast Grits Recipe

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Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Breakfast Grits Recipe

Ingredients

3 cups water

½ teaspoon salt

1 cup hominy grits

freshly ground black pepper

1 tablespoon butter

½ cup shredded sharp Cheddar cheese

Side Dish

Directions

Step 1

Bring the water and salt to a boil in a saucepan. Whisk in the grits and continue to whisk for 1 minute. When the mixture comes to a boil again turn the heat to low. Stir frequently cook for 10 to 15 minutes.

Step 2

Remove the grits from the heat and add pepper butter and cheese; mix well. Stir until the butter and cheese are melted.

Nutritional Information

Breakfast Grits Recipe

Servings Per Recipe:4

Calories: 239.6

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 31.3g 10%

Dietary Fiber: 0.6g 3%

Sugars: 0.3g

Fat: 9.1g 14%

Saturated Fat: 5.5g 28%

Cholesterol: 25.7mg 9%

Vitamin A Iu: 261.5IU 5%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.1mg 4%

Folate: 83.2mcg 21%

Calcium: 131.5mg 13%

Iron: 1.6mg 9%

Magnesium: 17.2mg 6%

Potassium: 73mg 2%

Sodium: 423.9mg 17%

Thiamin: 0.3mg 25%

Calories From Fat: 81.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.