Protein: 21.7g 43%
Fat: 18g 28%
Saturated Fat: 3.6g 18%
Cholesterol: 22.5mg 7%
Sodium: 1173.1mg 49%
Carbohydrates: 49.8g 17%
Dietary Fiber: 5.2g 21%
Sugars: 3g
othercarbs: 3.3g
monoFat: 8.1g
polyFat: 4.8g
water: 326.2g
ash: 4.1g
Vitamin A Iu: 5600.4IU 112%
Vitamin are: 559.7RE
Vitamin acarotenoid: 555.3RE
Vitamin aretinol: 0RE
Vitamin acarotene: 2794.3mcg
Vitamin B1Thiamin: 0.1mg
Vitamin B2riboflavin: 0.2mg
Vitamin B3niacin: 6.1mg
Niacin Equivalents: 7.2mg 36%
Vitamin B6: 0.3mg 15%
Vitamin B12: 0.1mcg 1%
Vitamin C: 49.9mg 83%
Vitamin ealphaequivalents: 1.3mg
Vitamin eiu: 1.9IU 6%
Vitamin emg: 1.3mg
Folate: 76.9mcg 19%
Vitamin k: 70.7mcg 88%
pantothenicacid: 0.6mg 6%
Calcium: 71.7mg 7%
copper: 0.2mg 10%
Iron: 1.9mg 11%
Magnesium: 81.2mg 20%
manganese: 0.6mg 30%
phosphorus: 252.5mg 25%
Potassium: 588.9mg 17%
selenium: 9mcg 13%
zinc: 1.6mg 11%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 0.6g
180stearic: 0.1g
161palmitol: 0g
181oleic: 2.4g
201eicosen: 0.1g
221erucic: 0g
182linoleic: 1.5g
183linolenic: 0.1g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0g
omega6fattyacid: 4.7g
alanine: 0.3g
arginine: 0.5g
cystine: 0.1g
glycine: 0.3g
histidine: 0.1g
isoleucine: 0.2g
leucine: 0.4g
lysine: 0.3g
methionine: 0.1g
phenylalanine: 0.3g
proline: 0.3g
serine: 0.3g
threonine: 0.2g
tryptophan: 0.1g
tyrosine: 0.2g
valine: 0.3g
alcohol: 0g
caffeine: 0mg
pyramidFat: 0
theobromine: 0mg
energy: 247.5
asparticacid: 0.6g
glutamicacid: 1.2g
Thiamin: 0.1mg 8%
riboflavin: 0.1mg 8%
solublefiber: 0.5g
insolublefiber: 1.7g
monosaccharides: 0.9g
disaccharides: 1.3g
boron: 99.3mg
fluoride: 126.5mg
transfattyacid: 0g
Vitamin diu: 0IU
Vitamin dmcg: 0mcg
pyramidbread: 0
exchangestarch: 0
exchangemeat: 0
exchangeFat: 0
biotin: 2mcg 1%
iodine: 1.1mcg 1%
molybdenum: 3.8mcg 5%
pyramidvegetables: 0
exchangevegetables: 0
chromium: 0.1mcg
phytosterols: 3.7mg
pyramidmeat: 0
exchangeveryleanmeat: 0