Southwest-Style Egg Rolls Recipe

Recipesfull introduces to you: Popular Recipes. (Southwest-Style Egg Rolls Recipe). Corn, black beans, cumin, and Monterey Jack cheese lend Southwestern flavor to these fried egg rolls. They're perfect for parties. Serve with salsa or ranch dressing, or combine equal amounts of salsa and ranch dressing for a different taste.

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Southwest-Style Egg Rolls Recipe

Ingredients

¼ cup olive oil

¼ cup chopped green onion

8 cups fresh baby spinach

1 cup frozen corn

1 (15 ounce) can black beans

drained

1 tablespoon fresh lime juice

½ teaspoon salt

1 teaspoon ground cumin

6 ounces Monterey Jack cheese

shredded

1 (14 ounce) package egg roll wrappers

vegetable oil for frying

Appetizer and Snack

Directions

Step 1

Heat olive oil in a skillet over medium heat. Stir in onions and cook until tender. Stir in spinach corn black beans and lime juice. Season with salt and cumin. Remove from heat and stir in cheese.

Step 2

Place 1/4 cup of filling in the center of each egg roll wrapper. Fold in the sides and roll egg rolls; dampen the edges with a small amount of water to seal.

Step 3

In a large heavy skillet heat enough vegetable oil to cover egg rolls over medium-high heat. Working in batches carefully place egg rolls in hot oil and cook until golden brown. Remove to paper towels.

Nutritional Information

Southwest-Style Egg Rolls Recipe

Servings Per Recipe:8

Calories: 357.6

% Daily Value *

Protein: 11.6g 23%

Carbohydrates: 34.4g 11%

Dietary Fiber: 2.2g 9%

Sugars: 1g

Fat: 19.8g 30%

Saturated Fat: 5.9g 29%

Cholesterol: 23.3mg 8%

Vitamin A Iu: 3060.3IU 61%

Niacin Equivalents: 5.5mg 42%

Vitamin B6: 0.1mg 8%

Vitamin C: 11mg 18%

Folate: 113.9mcg 29%

Calcium: 217.4mg 22%

Iron: 3mg 17%

Magnesium: 44.7mg 16%

Potassium: 283.9mg 8%

Sodium: 565mg 23%

Thiamin: 0.3mg 30%

Calories From Fat: 177.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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